Weight Loss Success Strategies – How is a Healthy Weight Range Calculated & What’s Your BMI?
December 14th, 2009 It used to be that all you needed to do to assess your healthy weight range was to weigh yourself, measure your height and then compare the two against a basic weight chart to see how you were doing. This may have been a simple way to work out whether you were overweight or not on paper but it isn’t necessarily the best way any more. You need to be more precise. Read more
