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Fruit in Your Diet? – Say Yes!

December 21st, 2009

Without much work on our part, we can partake of such delicious items as apples, pears, oranges, tangerines, bananas, kiwis, mangos, and various types of berries. Trees and bushes do the work of providing these to us, and yet, some diet gurus think we should avoid eating them! They say that fruit contains too much sugar… Read more

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