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Archive for the 'Stress' Category

3 Minute End to Stress

July 29th, 2009

Your immune system is dramatically impacted by stress and anxiety. A session of meditation or hypnosis has been shown to boost immune responses up to 200% in under an hour. If you have anxiety, panic, headaches, or stress, you owe it to yourself to feel the relief you can have instantly. There is a lot [...]




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