Archive for the 'Stress' Category
3 Minute End to Stress
July 29th, 2009Your immune system is dramatically impacted by stress and anxiety. A session of meditation or hypnosis has been shown to boost immune responses up to 200% in under an hour. If you have anxiety, panic, headaches, or stress, you owe it to yourself to feel the relief you can have instantly. There is a lot [...]
