Archive for the 'Cholesterol' Category
Exercise To Lose Weight And How To Sustain Self Motivation
June 16th, 2010If you’ve made the difficult decision to take off some weight – congratulations! For most, making a pledge to their own good health is a difficult aspect. But even with self-motivation, many people discover they do not know what exercises to incorporate for rapid weight loss. There are three key kinds of exercise: aerobic exercise, [...]
Weight Loss – Before and After
May 14th, 2010Look here:
3 Easy Tips To Lose Fat
May 9th, 2010By Isabel De Los Rios Certified Nutritionist Certified Exercise Specialist Author of The Diet Solution Program Fat loss does not have to be difficult, especially if you have a few tricks up your sleeve. By this I don’t mean I would ever want you to take a dangerous, radical approach to your fat loss but [...]
Weight Loss – Before and After Pictures
May 7th, 2010These videos are really inspirational!
Lose 15 pounds Fast!
May 1st, 2010This guy is doing a good job and a great video!
A Vegetarian Diet
April 2nd, 2010Our society is set up to regard meat eating as the ‘norm’. Those people who choose a vegetarian diet are often thought of as difficut, ‘trying to be different’ or just odd. A common nutritional fallacy is that meat and animal products must be consumed in order to maintain a well-balanced, healthy diet. Many people [...]
A 30-Minute Weight Loss Exercise
March 29th, 2010If you’re “averagely overweight,” that is, not doctor-diagnosed with extreme obesity, or if you just want to feel better by losing or shedding a few pounds, there’s good news for you – from ACCREDITED, reliable, trusted experts who also care about your well-being. Truth: Ten minutes of daily exercise is admirable because it’s far better [...]
Intentional weight loss
March 7th, 2010From Wikipedia: Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and to change appearance. Therapeutic weight loss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as diabetes,[5] heart disease, high blood pressure, stroke, osteoarthritis,[6] and certain types [...]
Changing Your Lifestyle
January 1st, 2010Nowadays the market is saturated with low-fat, low-carb and sugar-free foods. Despite all the popular diets, “magical” pills and the latest, greatest fitness machines that all promise to melt away the pounds, more than half of American adults are overweight! For true weight-loss success, health experts really stress the importance of changing your lifestyle for [...]
Super Weight Loss Foods?
December 14th, 2009The Secret to Fast Weight Loss! Ever heard of super weight loss foods? Probably not, as most diet plans don’t show you how to use foods to lose weight fast. They only have you count calories, carbs or fat grams. Some foods actually cause your body to burn fat and calories. Let me tell you [...]
